Author Archives: myworld123

Kids Nutritions

Nutritions for Kids: Its same as important for children’s as adults.Everyone needs the same type of nutritions in their daily life for going healthy such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at different ages. Carbohydrates and fats provide energy for growing the children’s and physical activity.For

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Kids Yoga

Kids yoga for good health: Yoga good for everyone, so why we are nor encourage our kids to do that. We should get inspire them to do that with lots of way, like as a fun, way of exercise, playing, or to showing the story books. Advantages of  yoga in daily life: its good for

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Helping Hands For Animals

How can we help for animals? We can help animals no matter what age group you are. We should teach our society to how to behave with animals, animals also part of our nature world. We all should donate some amount for them in their shelters. When you see the animal in trouble than you

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Nutrition in fruits for healthy life

Importance Of Nutrition In Fruits: Fruits are very good source of Nutritions in our body.Most fruits are naturally low in fat and calories. Fruits are important sources of It, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.Diets rich in potassium may help to maintain healthy blood pressure. In a healthy diet

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Nutrition in Vegetables

Nutrition in vegetables: Nutritions available in many things, vegetables, fruits, juices,and much more.But we will give you all the information about vegetable related in this post.In vegetables, it contains a low fat,but it have lot of amount of vitamins and minerals for our good health.Vitamin A,Vitamin B,Vitamin C,Vitamin D,Vitamin E,etc. all contains in vegetables.Eating vegetables

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Meditation with Yoga

Everything you need to know about Meditation,Its like you giving your all focus on one thing only at a time, and silent or calm pose for some time, its healing your stress and tensions. Meditation poses   Poses are very important for this, The list of poses are; 1.The Quarter Lotus. 2.The Half Lotus. 3.The

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Helping Hands For Human Being

Helping hands Helping hands means help to each other … It comes when you will start care for someone else, the happiness will comes automatically when you will do this. Its comes with lots of benefits like; improves our mental health, reduce our stress.After that we will automatically become a healthy person. We all expect

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Nutrition For Healthy Life

Importance Of Nutrition In Our Daily Life… Human Nutrition Healthy food are very important for growth of our body, physically and mentally.That’s why we should know properly what we eat or not, because less of Nutrition is not good for our body, it will create many problems in future.In now a days people have no

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The Power Of Yoga And Exercise

Yoga and Exercise Yoga and Exercise are very useful and necessary for our daily life style.It means Physical, Mental, and Spiritual activity of our body.We recommended for all generations because it help’s us to reduce tension, disease, improve relaxation, give piece of mind, improves our strength power and so many things.Its like a magic thing

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